Together we can create meaningful change.
Effective and personalized individual therapy and executive counselling.
Individual Therapy & Executive Counselling
We all struggle from time to time and it can be hard to find answers or develop the skills that we need on our own.
If you’re feeling stuck and aren’t quite sure how to move forward, working with an experienced psychologist can help you clarify your goals and chart your path. It means having someone on your side who knows how to ask the right questions and support you in your journey. It would be my privilege to help you meet your personal or professional goals and find fulfillment. As a psychologist, I believe in working collaboratively with my clients to facilitate transformation, unlock their full potential, and achieve positive change through the therapy process. Whether you are experiencing stress, anxiety, depression or relationship difficulties, or you are a high achiever who’s feeling disconnected, stuck, restless, or frustrated, I can help you make the changes that you are looking for in a safe and compassionate environment so that you can feel good about your life, your relationships, your work, and most importantly, about you.
I am a London based clinical psychologist, but work with clients all across Ontario using secure online video technology. I look forward to hearing from you.
Empathy. Compassion. Understanding.
A confidential space to explore and learn about yourself and what’s getting in the way of your well-being and success. Together, let’s find answers and solutions to your struggles, big and small.
Online Psychotherapy
Safe, convenient, and effective. I’m now offering secure virtual therapy sessions so you can work with me from anywhere in Ontario.
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Individual Therapy
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Virtual Therapy
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Executive Counselling
Do you want to know why you feel the way you do or why you keep repeating the same patterns in your life or relationships?
Together we can uncover and make sense of the old patterns and learned ways of being that keep you stuck. Sometimes just understanding why something is the way it is gives us the freedom to move forward in new and more successful ways.
Do you know exactly what you need to do but can’t seem to do it?
In therapy we can figure out what’s getting in your way and how to gain the motivation, courage, and/or skills to make it happen.
It has always been my belief that psychotherapy can help individuals achieve the highest level of emotional, psychological, and relationship functioning possible. Over the years, I have been honoured to work with clients that have achieved their dreams, learned to live happier and more fulfilling lives, and have resolved problems and symptoms that were inhibiting them from living the lives they desired.
To inquire about working with me, please complete the appointment request form.
“The curious paradox is that when I accept myself just as I am, then I can change”
— CARL RODGERS